This is just gorgeous. My secret weapon for omitting, or at least decreasing, heavy cream in creamy soups is… White beans. First things first, what is “bisque?” And, what is the difference between this soup and a normal tomato soup recipe? (photos 9-10). Find healthy, delicious bisque recipes including lobster, tomato, and seafood bisque. ), Then roughly chop your onion, celery and garlic cloves, and quarter or chop your tomatoes. 20-Minute Tomato Bisque Soup. Especially if you’re using garden fresh tomatoes. If you love soups as much as I do, be sure to check out this collection of delicious vegan soup recipes! Add the smoked paprika and the salt and mix well. Bisque usually consists of a dairy cream to make it rich – regular tomato soup would be just a vegetable or chicken stock and no cream. I absolutely love it! This is a really great idea! A simple swap can make it soy free and gluten free too. This creamy tomato bisque is perfect comfort food for winters. A vegan, gluten-free and Whole30 dish that can be served several ways, including as a salad, side dish, or as an appetizer dip with chips and crackers on the side. Oct 18, 2020 - Explore Kathy Babcock's board "Tomato bisque soup" on Pinterest. 1 55+ Easy Dinner Recipes for Busy Weeknights Everybody understands the stuggle of getting dinner on the table after a long day. Directions. Healthier recipes, from the food and nutrition experts at EatingWell. See more ideas about cooking recipes, soup recipes, recipes. It is healthy, gluten-free and easy to make. Then add the tomatoes, tomato paste, basil leaves, chicken stock, beans, and crushed red pepper. Then pour in … But then they will be good to go! Alternatively, if you need it both soy free and nut free, you may use a 15 oz can of drained and rinsed white cannellini beans. I won’t feel so guilty after all ;). Required fields are marked *. Total Time: 30 minutes. Then serve in bowls garnished with fresh basil or croutons and enjoy. Stir in the tomatoes, honey, rosemary, salt and pepper; bring to a boil. You can still make this delicious dish! Oh, love your trick to lighten this up, tomato bisque is one of my faves! And who doesn’t love a good tomato bisque – without all the extra guilt?! Instead of using actual cream, this recipe uses Greek yogurt – TA DA! This tomato soup is rich and creamy with a smooth texture. Turn the heat up to medium-high and simmer for 20 minutes, stir occasionally. Vegan Cranberry Oatmeal Cookies [Oil Free], Easy Brownie Peppermint Cookies [Oil Free], Lasagna Stuffed Portobello Mushrooms [Vegan], Vegan Chocolate Chip Banana Bread – Oil Free Option, Allergen Friendly Vegan Sweet Potato Cookies, Cauliflower Buffalo Wings [Vegan + GF + Oil Free] – Air Fryer Option, Vegan Chocolate Chip Cookies [GF+Nut Free+Oil Free]. Sauté until softened. Make it ahead! I'm Sommer Collier... Travel Enthusiast, and the Resident Cookery Queen of A Spicy Perspective. (You could leave it out, if you prefer.). You can’t go wrong with tomato soup and I always like using beans to make a soup nice and creamy! Skin and seed the tomatoes. I suspect the addition to the soup gives great texture and flavor. Always made using wholesome ingredients, and always under 400 calories per serving. Any tomatoes can be used to make this vegan tomato bisque! Cook Time 20 mins. This recipe supports the Healthy Solutions and Phase 2 diet plan. You can also FOLLOW ME on Facebook, Instagram, Pinterest and Twitter to see more delicious food and get all the latest updates. Pour in the broth and tomatoes and bring to a boil … So what makes it creamy? My teen-aged son LOVES it and it has been added to our ‘family favorites’ binder. Thanks for your support! While the basil oil is resting, start on the … If you purchase using these links, we may earn a small commission at no additional cost to you. This looks gorgeous and I’m sure it tastes delicious. And I happen to have a million tomatoes sitting on my counter right now. If you tried this recipe, please let me know about it in the comments below. In a large pot, heat olive oil over medium heat until shimmering. I love your clever idea of using white beans to add creaminess without the fat and calories – great way to add protein too! Simply delicious! All images, recipes, and original text content are copyright protected. (photo 6), Once the tomatoes are softened add the broth, bay leaves and sprigs of parsley. (photos 1-2). There are several variations you can make to change up your vegan tomato bisque every time. Add bay leaf, sugar, cloves, salt, pepper, and basil. I’ve loved tomato bisque since childhood. ©2010 — 2020 A Spicy Perspective. I made some Creamy Tomato Basil in December and just remade it and I almost never re-make things :). We only promote products we use and love. Home » Recipes » Starters » Soups, Stews and Chili » The Best Tomato Bisque Recipe The Best Tomato Bisque Recipe June 15, 2010 by Chef Dennis Littley 129 Comments Heat olive oil in a large pot over medium heat; cook and stir onion and celery with a pinch of salt … My Healthy Tomato Basil Bisque recipe has a secret ingredient that might surprise you. beans? But it’s pretty darn close, considering all the calories and saturated fat you omit. love this soup, thank you! With my garden tomatoes are ripe, canned tomatoes just won’t do. SO smart! Tomato Bisque is a creamy, highly seasoned tomato soup, traditionally made with crustacean broth (called coulis in French). Gorgeous soup. Season with salt and pepper; if desired. (photo 5), Now add the tomatoes and mix well, cooking for a couple of minutes, stirring often. Add it to the pot at the end of cooking and blend. Your email address will not be published. Beans – what a great idea! A Healthy Tomato Basil Bisque recipe with big flavor and very little guilt! Melt the butter, if using, in a large pot and add the chopped onion, celery and garlic. Sauté, stirring often, until softened and the onions are translucent, about 5 minutes. Remove from the heat and remove and discard the bay leaves. Add the garlic, salt, pepper, and spices, and saute until fragrant and the onions have softened, 3 - 5 more minutes. There are many ways of making healthy dishes without adding unnecessary amounts of salt and fat. Occasional cheat days included. One of my favorite soups of all time! This is looks great! I’m all about soup right now, so bookmarked! Then add the tomatoes, tomato paste, basil leaves, chicken stock, beans, and crushed red pepper. TIP: Don’t worry about cutting everything in uniform pieces, since everything will get pureed later. The beans really step up the heartiness of this soup, very nice. 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